The Easiest Diet

Food is essential for human being. Even though, it sometime turns to a big problem. Many people are suffering from overweight. I will mention a several ways to lose weight easily. Firstly, instead of eating three big meals a day, it is healthier to divide it to four or five meals. For example, small meals help the body to get enough proteans; however, big meals don't give the body an opportunity to gain adequate proteans. Secondly, you should give up soft drinks such as red ball, coke and seven up, because it has about 240 calories and around 10% of fat. As a result, you should drink just water. Finally, you ought to do exercise and run as much as you can. It is really beneficial to lose weight because it burns the calories and the fat hastily . Through these ways you will lose weight doubtlessly, otherwise you will be a coach potato.

In our life, we find some people are struggle to find a food while there some people are struggle to stop eat alot. In fact I believe what Prophet Mohammed ( Peace be upon him ) said, he said, when you eat should make 1/3 for your food, 1/3 for your drink, and 1/3 for your breath. So I have Diet plan for many people, simply adding these foods to their diet give them the weight loss as they need. They feel restricted on more formal diets and just want to loss weight without counting calories or make a lot of rasibey. Always I was windring by myselfe. The people are became fatness because the are so hangry or the food very dileacus! Will you enjoy being on the diet? How much weight should I lose? Are you looking for a rapid weight loss in beginning? Will you be getting all the vitamins and nutrients you need?Often fast weight loss at the start of the diet will be unhealthy for you so, first find a plan that you are comfortable following. Should you take a vitamins supplement to ensure your health. I going to find a diet that will give you long term results, if you don't want to count calories for the rest of your life based on what the Prophet Mohammed said.

The Five Star Diet

The deficiencies in this system because it is a real shortage of body fat is therefore not easy to re-configured in the short-term it remains a person without an increase for very long periods always maintained in a balanced in a balanced system to eat fewer carbohydrates, and that was great shortage does not affect any of biometrics without deleting anything. When he use this diet right he will feel into the stomach begins to decrease gradually finds the same person up to the stage of satiety, very quickly and a sense of vitality, while the body get used to this system.

instructions in this diet:--

-drink 8 glasses of water a day and more.

-walking for 15 min everyday.

-allowed to drink coffee and tea (without sugar).

-allowed to eat lettuce between meals, but two hours before a meal.

-eat slowly.

-non-consumption of ordinary sugar.

-non-consumption of sweets as they work to kill this diet.

- stop eating junk food .

Dana Diet

In the begining , this is a new diet in Middle East and you can lose two Kg in just one week, but you must follow the instructions . Firstly, if you do not want to chose any kind of food in the schedule you can't exchange to something else just skip it . Secondly, you must drink alot of water like fife cups in the day . Also you can drink coffee or tea but without suger . Then , you should walke 30 mint every day in the morning before the breakfast . Finally , I would like to told you about this diet have all the Nutrition Basics except the fats , and I hope that take your satisfaction .

The Schedule For Week

At 7:30 A.M Walk 30 mint
At 8:00 A.M (breakfast) 2 eaggs +1 slice toast + cucumber +tomato+orange or pineapple or grapefruit (juice)
At 11:00 A.M (snacs) yogurt 150 ML
At 2:00 P.M (lunch) 1 chicken breast+salt( tomato + cucumber + lettuce +corn +carrot ) + juici ( simeler the breakfast)
At 5:00 P. M (Snacs ) banana or apple or grapes
At 7:00 P.M ( dinner) 1 slice toast + 1slice cheese + cucumber+ tomato +lettuce +tea or coffee .

Dana

Smoking Dite

Smoking Diet

Anyone need lose weight should smoke alot!! In my opinion, anyone want to lose weight has to smoke .I know that smoking causes serious damages for the brain and the heart ,but it is effective way to get rid of the fat . For example, there is one of my friends lost 20Kg in two months after he started smoking. He said that smoking reduce my desire to eats,so you have to try my diet ason abossipo. Befor I finish ther is altter advice . If you smoke you will die and If you don't you will die to enjoy your life. as you can see,smoke to lose wieight.

Olympic Diet

The diet is not a game for health. If you only eat fast food, you will be overweight. You should eat food containing too much fat or flour. For example, pasta, bread and rice. You must have a sufficient balance in food to be healthy. All meals should include enough vegetables and drinking water. Care must be taken with food that may affect health. These foods are visually appealing, but a little harmful to health. When you see these foods and you "mouth waters" first is better to ask if they are healthy foods and how they can affect.

Food should be healthy for everyone, not just people who are dieting. Well, good nutrition depends on good health. It is good to eat now that we love such as (candy, cookies, burgers, etc); But not all the time and always have a balanced diet. The diet should include exercise and good nutrition. We must learn about proteins, fats, vitamins, carbohydrates and minerals, is also known as a good balance can make them. Each person must have a different diet as determined by age, weight and lifestyle, and it should be disciplined, adequate, balanced and appropriate. You Should find a good counsellor, such as a nutritionist, who will tell you what is good for your health your body.

What‘s A Healthy Diet

Balancing everyday basics is very inportant for health diet. Enjoy a variety of different foods from each food group Eat regularly, including breakfast Fruit and vegetables should make up one third of the food you eat (aim for 5 or more servings per day) Unrefined starchy foods (e.g. bread, other cereals, pasta, rice and potatoes) should also make up about a third of your food intake Eat smaller amounts of meat, fish and vegetarian alternatives, choosing lower fat options whenever possible Swap high fat dairy foods such as milk and cheese, for lower fat versions Limit foods in the fatty and sugary group, and use sparingly!


Finally balancing everyday basics is healthy diet!

The Serious Diet

The Serious Diet is one which have used successful myself. I used to be on diet. This diet is fact. In the breakfast. I ate bread and cheese. For lunch , I ate a chicken breast and a little rice. For dinner , I ate salad and yogurt. At the weekend , I sometimes ate a little sweet and candy. I do exercise tow hours minimum. However , I run on the treadmill , I do weight lifting. I did this diet for 40 days. When I use it , I felt comfortable. I started with 250 pounds. I ended with 211 pounds. Last but not list , I lost 39 pounds. All in all , I had comfortable life.

Eat as You Want

Dieting here is not a war that you come out wounded and tired , but it is ability to control yourself . It is connected the self before the body . Say it with me ( I will start it tomorrow ) and you will see the different within a month lose a weight without feeling tired . Follow these steps with me ..

1.Bring a picture of a boy or a girl that has a great body and paste it in the fridge , to look for it and try to be like them .

2. Eat as you want , but do not eat until you feel hungry and do not continue eating until you feel full .

3. Allocates two hours of your time sport , I preferred to walk on feet , to kill the fat .

Finally , drink a lot of water . So , if you want a beatiful body the ( Diet Eat as You Want ) is the solution , believe me you will get a nice body .

The Secret Diet

When a people want to do diet they always follow some schedule to lose thier wieghts. There is kind of diets you can try it,but will be difficalt to following every day because it will be really hard to eat a few kind of food every day.I think it really boring. However,I have the secret diet you can try which will help you to lose wieght and keep your nutrition basics. That why I put some easy instractions you have keep it in your mind Firstly, try to stop eat any thing after 6:pm.Secandly,If you feel hungry try to eat apple or yoghert before get your bed.Thirdly,drink a lot water on day like 6 litters.Forthely, try to drink water before staret eat.Finelly,walk every day like one killo atleast.So I think these steps is really fascinating to keep in your mind not only to lose wieght but also to have a healthy body.

The Magic Majed Diet

The magic Majed diet. Can help you to lose 20 percent of your body weight in just two months. I think sounds good for you. Firs of all, this is very important for magic Majed diet you shouldn't eat fast food because it is not healthy food. Such as Macdanls, Bargarking and K.F.C. In those restaurant, they cook with oil which we don't get healthy food. Secondly you should stop to drink soft drink such as Coca cola and Pepsi because is not healthy drink. After that you have to make schedule to eat healthy food. Such as in the night you must not eat healthy food like salad or drink sop or chicken salad some thing with out oil. Then in the breakfast you should eat eggs with out zero egg and drink milk, but with out sugar. In the evening you must eat barbecue meat or chicken or salad and you should drink water and any kind of juice like orange , apple and pineapple. Then you have to do schedule for your exercise, but the best way to lose weight is walking because all your body is going to move, but you have to walk like fast, like English walking. Around one hour and a half then ten minute running. When you finish drink some of water, but make sure don't drink a lot. After that try don't eat just drink sop, after half an hour you can eat, but healthy food. Believe me after one month you will see the different you will feel you are in the life. With magic Majed diet.



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Love Diet

With the beautiful Love Diet you will lose your sadness and win a lot of happiness100%. Love Diet was created by Ms. Al-suliman. It is kind of a great and amazing diet gives you so much energy. Psychologists recommend this diet for everybody even If you are over weight. To start with opening your heart to others and help people when you do this you will feel happy all your time. Also enjoy working and remember any work you did which was your manager or your partner liked it. Compare between this time and leisure time what do you do if you are unemployed ! with the Love Diet always remember positive things in your life and see the bright side , for get your problem. furthermore select part of your time to enjoy and go out with anyone whom you love, doing exercise help you to get rid form stress and It gives you confident of yourself. Last but not least , you should read or listen to feed you Brain by useful books or lectures.finally, you must laugh It is the important things which you should do also hugging and shaking hands with friends to be closer to them . By this way you will be happy all the time ;It is the easiest way to be in a Love Diet and to feel in love with everybody.

Thank you Students ... Your teacher Mark will be back

Students go to the office and ask when I am coming back to teach. I bet it will be Monday. Guessing you missed my teaching.

In the beginning ,I thought any product made in China it has bad meaterials. This is the main idea in the most people. But Ithink now it is starting to change and remove this idea. Because China now it has globle econmmic ,maby because they have a good earth to builde factories. And the second step it has a workforce because it really cheap that why making China a rich country.

Vancouver 2010 Games

The vancouver winter olympics not just for game . So , they set out with grand plans .Thrir goal : The greenest Game in history . the game were to be carbon neutral . the organizers have seen victory and defeat . organizers have also had to deal with elements beyoung their control . The victory ceremony podium for the game , with the medal and flower presenters and their presenters their costumes , are seen during an unveiling news conference in vancouver .

mohseen story

In Florida water and beaches, the sharks were circling and a grievously . Stephen Schafer lost his hand and he was screaming painfully by the time the lifeguard reached him, he would soon be dead, marking the first deadly shark attack in Florida in five years. Schafer is 38 years old, was attacked after noon in the sea 400 meters off south Florida's Atlantic coast while he was out kiteboarding. When the winds lightened and his sail dropped, the stuart, man found himself in water surrounded by sharks. Lifeguard Daniel Lund is 47 years old spotted Schafer as he scanned the ocean with binoculars from the beach, 70 km north of west palm beach. He said Schafer appeared to be in distress but he wasn't flailing. Instead, he seemed to be floating on his kite in the choppy waters.

A New Life For Buck

The first day for Buck was terrible because he had not seen snow for a long time. Buck learned how to work by watehing other dogs. He was made to work like a hours and learned how to sleep in by digging a hole and sleeping inside it. He had a bad dream in spite of. He was warm. Suddenly, he was a fired because when woke up he saw a wild animal for the first time in his life. After that he felt hungry, but he didn't know how to eat. He learned to eat any food, he learned how to steal food from the other dogs. In the end, Buck was a smart dog.

A New Life For Buck

The first day for Buck was terrible because he had not seen snow for a long time. Buck learned how to work by watehing other dogs. He was made to work like a hours and learned how to sleep in by digging a hole and sleeping inside it. He had a bad dream in spite of. He was warm. Suddenly, he was a fired because when woke up he saw a wild animal for the first time in his life. After that he felt hungry, but he didn't know how to eat. He learned to eat any food, he learned how to steal food from the other dogs. In the end, Buck was a smart dog.

A New Life for Buck

T he first for Buck was terrible because he had mot seen snow for a long time . Buck learned how to work by watching other dogs . He was made to work like a horse and learned how to sleep by digging a hole and sleeping inside it . He had a bad dream . In spite of this , he was warm . Suddenly , he was a fried because when he woke up and saw a wild animal for the first time in this life . After that he felt hungry , but he did not know how to eat . He learned to eat anything , and he learned how to steal food from other dogs . In the end , Buck was a smart dog .

Grammer .. Teacher Manal ..

( The Simple Past Tense )

* He studied last night .

stuidied : Is the simple past ( study > > studied )
we put < ed > because < last night > that mean it is in the past and finished in the past .

In some cases , we use some adverbs that refct the past in the sentence like :
ago .. in the past .. yesterday .. last summer .. once ..

...

( The Past Continuous Tense )

:: Was or Were + Simple Verb + Ing ::

use it for :

1. Express the verbs was continuous in a certain time in the past , while another verab cut it and done in the past .

* While I was playing , I fell down .

< was playing > past continuous . fall >> fell

2. Expression of different events were taking place at the same time in the past .

* While I was driving , my friend was sleeping .

and the past continuous come with this line :

When .. While .. as ..

I was having breakfast when the phone rang .
As I was studing , I heard a cry .
While I was writing the homework , the bell rang .

...

( The Past Perfect Tense )

Had + Verb - past participle -

Use for :

1. Expression for two events occurred in the past , but one occurred before the other .

* I drank the juice that you had made .

Drink >> Drank ..
Make >> made >> made ..

( made the juice is the first verb done , so we must use the past perfect for the first . drank the juice is the second verb done , so we must use te simple past )

and the past perfect tense come after these words :

After .. Before

After they had gone out , I sat down and took a rest .
I had finished the exersise before you came .

...

The End
Hopefully it will be easy ..

WHAT IS A GOOD LEADER

To became a leader is not an easy thing. you always have some influence of different ways around. Many times we take leadership as a goal of wanting to win every time and being above the rest. But through time I realize that being a leader is to take responability, be a little flexible, team work and helping others. It is not easy to be a leader but you should always have a goal to achive and bring the thoughts and actions of people succesfully. To be a leader, you need followers that will support you and agree with you ideas. for this, one must have a clear goal and know their responsabilities, that leads to what is being proposed correctly.

It is true that a leader must have an influence whether it is negative or positive but the important thing is to become a leader with goal thought and abilities. If we choose good roles, what we do will also have effect. When it comes to helping others, I sometimes takes the lead. I also like working with the youth grups and I sometimes lead these groups.

Why I am a leader

There are many things in my life makes me change my lifestyle and effect on me . Sometimse, I was follower because my father was firm with me and he did not make me do anything and also the teachers at my school most of them were strict, even though I was in free time, but when I was studying at biology class, my teacher made me depend on myself, and encourage me how can I responssiple at myself. In fact, when I graduated from university I initiated to become a leader because the Professores at university tought me how can I become a leader? as well as I found a great job at the Giffted and Taland Student Centre in Riyadh. In addition to working with the group teachers that means I have to have agenda to keep up my work perfectly. However, I have a lot of exeperiense I will have opprtunities to work or to meet with many people, so I changed my lifestyle furthermore, my personalty where I became more cool-headed person, talk with a few people who I know them very well, punctual person and I prefer use my own office and my computer to do everthing I interest in.

Mystical Woman

To be leader or follower it is hard. Some people said to be leader , so you are smart and strong. However , for me I do not to be leader , that does not mean I am poor or weak. But I want to be free without responsibility I do not want everybody following me or asking me for everything , because when I was in the school I was a leader and I felt trouble , OK sometime I felt that I am a super , but every day believe me you will feel boring. I do not want to be a follower I want to be near the leader like I gave him my opinion and help him. That is me ( Mystical Woman ).

I am in the Middle

I am in the middle so I am leader and follower at the same time. When I was a child I used to follow my parents for every things. For example, if I had to make a decision , my mother helped me to do it so I grew up and I had to obey my parents. However, I left my home to studied and I stayed far a way so

I am Almost a Leader

I am a leader. I am usually a leader. I am a leader when I decide on something. I am a leader when I have a specific target. I am usually a leader , because I depend on myself. I am a leader when I have the correct solution. I like to make decisions by myself , so I am a leader. I am a leader , because I want to work by myself. I am rarely a follower. I am a follower when my parents advise me. I am follower when I am confused. I am follower when I need any one to listen to me. All in all, I am almost a leader.

I am a leader because. I work by my self. I don't wait for any body came to help me . I admire my father because. He taught me how to i be alder .I am alder because I always predict my self. I remember some day my father came to me to told me you have to bee a leader so That's why he send me to Toronto to i bee a leader . My hero is my brother because He build him self such as He married by him self no one help him .how ever This life made me a leader .I don't like give up this life . I would like made my parents proud of me .As you can see,I work by my self.

Why I Am A Leader

I am a leader, because when I was a child. My mother has told me:to be a leader.You must be to took exercise with independent confident and leadership . When I was a child ,I have been cooking by myself . She never helped me .She made me have independent character.


When I have a party with my friend .I always to arrange party. I choose place.I make food. I call everyone. so I think that what I am a leader.

Leader or Follower

When I was in my country -Yemen- I was certainly follower because I was a high school student. I depended on my parents in everything. Actually I did not work at all. I was spending my time in studying or having fun with my friends. I had not any real duty to take care of it. I was doing everything impulsively. Even when I had a crisis, I was asking my older brother or my Friends to assist me, to find a solution for my problem. As a result, I was a follower
beyond the shadow of a doubt .
However, now a days everything has changed. I am not a follower anymore. I initiated to become a leader of myself and my actions. Especially here in Canada, it is significant to be a leader because neither my parents nor my friends are here to support me. Also, I am a leader of my younger brother, who came to learn English with me. Which that mean, I am the only one who will be responsible for his childish behavior, particularly he is still underage.
Finally, if I had the opportunity to be a leader of my classmate, I would say no, because being a leader needs a big responsibility, and I am a type of person who more gentle than firm, who do things impulsively not cautiously, who always leisurely not punctual. So i would rather to be follower than leader.

The junk food

Everyone likes to eat junk food,it cheap to buy it and fast to make it . In these days eating junk food is common and this is a big problem in the whole world and the number of the people who eat this food is increase.In this article I will talk about how the junk food harmful effects in the human body and how to solve this problem. Junk food such as hamburgers, pizza, fried chicken and chips it has too much fat. Also, the junk food dose not have some of the good things that the body needs for good health. but the biggest problem for the people who's eat a lot of junk food is causing weakness in their body. In most cases, these foods are filled with harmful carbohydrates, fats and cholesterol that do not provide any useful energy. In the end, if any body want to stop eating junk food because the harmful effects, they shouldn't buy it or go to this restaurants. the next step they should do it, they must eat healthy food because it has a lot of benefits. In my opinion the healthy food is more delicious and has a good flavor, and I don't know why there are a lot of people eat the junk food, maybe because there is no one advise them.

Culture Of China

Culture Of China

Up! Do not want to be slaves!

Our flesh and blood, building into our new Great Wall!

The Chinese people were the most dangerous time,Everyone was forced to issue a final roar.

Up! Up! Up!

We are of one mind

Braving the enemy's fire, go forward

This is the national anthem of the largest country in Asia and the third across the world after Russia and Canada; China. There are a lot of things to write about because China is so rich in history, education, culture, customs, traditions, festivals and religious events. I would like to talk about its culture. China is sometimes described as homogeneous when it comes to its demographic mix. There are many religions such as:Islam, Catholicism and Buddhism.The official language of the country is mendrine.China has remarkable traditions when it comes to eating habits. Chinese believe that Human health is The basis of human food diet that focus on the quality of Chinese food, especially when they have celebrations as birthday, wedding and so on .Keen to provide the highest quality food for visitors. Among those traditions in some villages, when the visitor comes to the owner of the house, he/she must bring sweet fruit to express welcome to the visitor. I think it's a wonderful thing.As for Chinese holidays, one of the most important event is the Spring Festival. Is a traditional annual festival in the China's history which marks the first day of the first moon month.On one of the festival's nights, which called the night of the farewell, every family meet and prepare food for a delicious dinner full of joy and pleasure.The next day the Chinese people start exchanging congratulations and different traditional activities such as the lion dance and dragon dance . It is hard to talk about the cultuer of china because there are numerous things to mention and I need more than one article. Actually, when my teacher asked me to write about Chinese culture, I was thinking how would I possibly do that! I know nothing about this country. Now, however, I can say that I know little about the biggest country in Asia . It is nice to explore other cultures especially when it is as rich as China.

I hope to like it

with my best wishes

Fatemah

Business in China

In these days, china is considered one of the most developed and powerful county in whole world because the large population, it's industrial country and the it has huge availability for working. everyone can see on their clothes and on there stuff "Made in china".Business in china has improved in the last 20 years by working hard and by working as a group.

working as group is the most reason that helped china to reached the top in the business world and industry. for example, they produce electronic, cars, furniture, and clothes. china will become one of the most powerful and developing country in the world if they keep focusing on their targets.

Business in China

Doing business in China mwans that business people will come into increasingly frequent contact with Chinese business people and officials . Also doing business always involves meeting and greeting people . In China , meeting start with theshaking of hands and slight nod of the head . Relation ship in China are very formal . Remember ,when doing business you are represening your company so always keep dealings at aprofessional level . Now , many company left to China like Japan, United states , Taiwan ,and Korea becaues China have many people and very cheep .

China:

I am going to write about China.China is the most popular country in the world.We have a lot of stuff from China .They made many good thinks. However,they have trust frome all country . Such as APPELMAC. They are trust China . I remember sameday i bought new watch from DISEL i though my watch from SWIS but the truth it's not , it from China . Also, in Sudi Arabia almost the stuff from China such as my brother . He bought new hous . He went China to buy new faniture from thar . He think China stuff is the best in the world . The good stuff and good quality also, cheaber in China.China be come in the best country in the world. As you can see China be come the famous country in the world and also, the good quality stuff.

China's dominate business

In few years, China has become dominate to do many different things cheaper . Like clothes as we can see our clothes is made in China. The question is why our clothes '' made in China '' ? because the workforce in China cheaper than other countries. As we know China they produce the bast in the ward.

Also the material is good quality and they made diversify things. All the companies trust them such as GUESS, DIESEL and electronics. The important thing is people like it and they can find a good material and cheaper . As you can see people now they try to get a good things and in the same time cheaper than other. People they know in China they have infrastructure how to made textile perfect. Some of people they think China produce the bad things, but is not the truth China produce the high-quality and perfect material. That is mean China will be the bast in the ward as we can see.

Business in China

In my country, Saudi Arabia there are a lot of shops, markets, and grocery stores sell a lot of things made in China. For example, you could see the three categories of clothing and varied in severity model older as well as in price. The first category of severity of an excellent and attractive format, sold at a high price either middle class is somewhat good and reasonably priced, while we find that the category Althatp with low price, but poor manufacturing and related forms of normal. So let's take a look at the economic recovery in China which experiencing a turnaround, spurred many countries in Asia to follow it.
Miracle is a strong word, but it’s the right word to describe what’s happening today in China. , the staggering economic growth taking place there will continue for the foreseeable future. The profit potential for investors who truly understand what’s happening inside China . In the current time you will have opprotunity to investment perfectly. And for the following reasons
Receipt of the new leadership took hold in China has a different vision, which go toward the opening to the outside world, especially the Western world, the events of economic reforms. The Chinese economy as a whole is superior only in the relative reluctance of land prices and labor. Most foreign investment in China is concentrated in the field of industry, in order to use cheap labor and the promotion of its products in the vast Chinese market. Set up by major companies such as ABB, DELL and other companies with factories in Chinese cities.

At the beginning, I really wandering about this country.I aske my self whay China it has this one of the globle economic.But when I looked up in my lab for the reasons or the secrets I found stepes or rulse thay are following in thier business.First, learn about China.Secand, find the right partner.Third ,start small.fourth, Hire the right people.fifth, Have arealistic and flexible strateg.Sixth, listen to your customers.Seventh, Be prepared for fast growth.When Iread about this secrets I realized whay they are successed in thire business.Actully in thise time China is third largest world economic after the US and Jaban. China is the fourth largest country in term of size and the largest in terms of population. Also China they are have the importent thing its the worekforce skilles,and the factories it started in thir land.Ithink China is going to play agreater rol as it becomes more integrated into the world.In my experince I thought any prouduct 'made in china' it has bad meaterles. Ithink this the maine idea in most people.But nowI changed my mind when I bought some stuff it' made in china'.

I graduated from King Saud University in 2004. My major is Microbiology, and I have a lot of experiences in the field of specialization and practical. In addition to I got sponsorship from my Government to study Ph.D program in Canada to prusue study researches. Although, I can not speak English language very well. I am facing som obstekeles and also some difficults when I was talking with people. Currently, I will have opprotunity to study and improve my language, because I am going to get acceptance from University of Toronto, and that requires a high mark in the language or passed the TOEFL or IELTS. When I was 18 years old I had dream to study in U of T, I wish that because the have a high quality and a very good facilities. So I was studying very hard and I still do that. However, I will spend long time in Toronto approximately six months an I determin to preach my goals>
I'm hoping to find the easiest ways to improve and modified my current citiuation.

My classmate at the University of Toronto English Language School is Haoye. He spoke to me about his life where he has lived in China in a small town close to Shanghai that located south China. He studied in high school in London Ontario, where he graduatedfrom high school in December of last year. Then, he spoke about his favorite hobbies, where he practice the game of baskettball because it is most popular games in his country and many people play especially in high school. Beside that he sometimes plays on the piano. As for the last movie film he watch his name " Transfer " Where he gave me the recommendation to watch it. When I asked him for the last three things that he did yesterday, he said: That he went to visit the maincampus of the University of Toronto with a group of his colleagues attended a party on that occasion, and ate a delicious food for dinner. Finally he spoke about some of his dreams in the future, he said that he hope to become a big businessman.

Made in China

China is the largest country for business and commeress , for that I will write about this word ( Made in China ) .

( Made in China ) is the pupoler word you can find it in any where . The question is why all the factories build in China . There are many reason for that . First of all , is the workforce there is cheap , for example ( Diesel ) is the celebrated company for making clothes and many stuff and the original compeny is in U.S.A . The workforce in U.S.A is expensive for that they build the factory in China and the same quality but cheaper than ( Diesel ) in U.S.A . The mean for that is the workforce is one of the important reason for why China is the first country has many factories and company.

Second , is infrastucture in China . For build any factory they must make sure about the place if it good or bad , do the place has earth quake like Japan or volcano like Indonesia . China hae a safe place that why the factory diversify there .

Finally , we can say China is the factory country .

However there is some thing I want to say it about the reputation . Many people think that if the stuff from China that mean it will rot in any time . That it is true and not true . Why , because China has several factries , for exsample ( GUESS ) name of company you can find 2 factories in the same name ( GUESS ) one of them is original and the another one is imitator and of cours the price is different .

So , if you want to be rich begin your trade in China trust me is the only country that every thing is allowed that it is just my opinione .

Thank you for read my article .

Manal

About Myself

My graduation was in 2009 from high school and my overall score is B-.I achieved this success by studying hard and having well determination.Social since because there a lot of information.Studying in Canada completely different than Saudi Arabia because the way that the tech in,I like discuss political issues.I don't like talking about religion topics. I like to listening and talking to get more information.I think when I write in my native language easier than English.Actually I prefer reading in the Internet more than book's because it cost a lot of money.Yes I do read newspaper everyday when I am going to school. I am planing to complete my education in Saudi Arabia. My favorite celebrity is opera because she help poor people.This about the story when I was kid. When I was 4 years old I used to eat chocolate everyday. I was at home alone wanted to eat chocolate which was over the television so I climbed to get the chocolate but I fell down with the chocolate and the television.

Business in China

I like business in China. Now, Chinese companies are beginning to call the shots in the industry. The business in China is public. The clothes from China is cheap. The t-shirts is not bad. The clothes sometimes is bad when I wash it. Export in China is easy. I do not like to take any machines from China. The electronic things from China is bad. I have some clothes from China. It sometimes is imperative that those doing business in China. It is good when I learn about business culture and business etiquette in China. Relationship in China is very formal. Doing business in China means that business people will come into increasingly. Frequent contact with Chinese business people and officials is rather difficult. All in all, the business in China is interesting.

Chinese business

I've talked to a person that is familiar with this business between Canada and China. He works for a clothing company and goes to stores like Walmart. They promote things like shoes, and clothes. He makes a survey of groups of persons to whom he will sell these things to. He determines the colour, model, sizes, etc. He also determine the group of people who will make sale. This poll is between the middle-class workers, this determines the type of clothing that will go into sale.

Then he goes to China where there are two companies with whom he does business. In China, he speaks with the company president and managers. He shows the kind of clothes you want me to make, quantity and delivery time clothes, he reverts back to Canada where he begins to target advertising to you in this case would be the workers, although other groups were motivated to make the purchase of these products. Then he returns to China to review the products that he will bring, always being such good products.

Thus, many companies and countries worldwide, do business with China. Thus, China has become competent in the country not only on clothes but also technology, food, etc. The workmanship China goes better day by day and her infrastructure is quite good, allowing excellent development in the commercialization of all products.

Now many companies worldwide, can easily and quickly acquire their product and making it through Chinese companies. In this way, each company takes good carnings and also China improves its quality workmanship and profits, acquiring the targets proposed in the marketing and sale of products.

Chinese Business

Since Chinese access into the World Trade Organization and winning the Olympic bids for 2008 and World EXPO 2010.These events let the world see China's. And then more and morn companies both local and foreign want to into Chinese bigger market space.

Why China have bigger market space? China has a lot of resources. China uses resources to do business, for example, the tree oil water. I think this method is stupid. These resources are limited. We can't use the limited stuff to do business. If these resources are used up then we will be finished. We should use other thing to do business. In recent years, China has done some good things. We find other way to do to business such as, travel and the production of products jointly foreign companies. I think China will be better. I proud of being Chinese.

Chinese Business

In recent years, Chaina has become one of the beiggest countries in global economy. Chaina produce a lot of things a year. It offers all people's needs such as clothing. Also, you can find it in Chaina whether cheap or expensive, good quality or bad quality, it depends on people's requirments. However, most people say that Chaines products are bad qaulity, but the truth is Chaina can produce good quality as well. It just produce bad quality for people who prefer cheapness than high-quality. In addition, some European clothing companis such as Armani Jeans and Hugo Boss are located in Chaina because its workforce is better and cheaper then European workforce. As everyone know that Armani Jeans and Hugo Boss are luxury companies. Which that mean Chaina can provide cheapness and high-quality at the same time.

First of all, I really interested in writing about myself because I have never talking in this point before. Anyway, I finished university four years ago, and in that time I did not get a job. I thought about coming to Canada to continue my education in master Electronic comm er major I have another reason to come in Canada to improve my English language.When I was child I dreamed to speak English very well. That why I tried to studied English in collage but failed because it was about English litterateur it really hard to start learn like that after this experience I studied in university in Library of science.When I was in high school I had problem with physics but in the end I passed.you know I tiled you before about my idea for studying English .I expect when I came to Canada of cour,it will be easier than if I studying in my country because here isn't difficult as I expected the people here are so friendly and help full when I need to speak with them.When I meet my friend Like to discuss some topic it like our future or children it also including our husbands it almost general topics.Their is some topics don't like to tooking about like anything including a government or politics.My personality always prefer to listing than speaking maybe because I want to collect alot of information or different opinion.

I am going to tolk about my self . I'm frome Sadui Arabi .Ilike to travel alot with my friend's by the way,Ihave been visit many countries. Iwoauld like to go to u.s to see new yorke .I'm not the good student . My father told me you have to go to Canada to study so Icame to Toronto to study English . Iwould like to finish English as soon abossibole to study university. Ihave many wishes such as pass the university,get married,god job.Ihave to worke hard to make my silfe successful.Ilike to study English but Idont like to get home worke .Idon't like to weakup earlly but Ihave to leve my life .As you can see,I'm so simple.

About Myself

My experience in the high school was quite interesting because my school was different from other schools around. My school is a technical school where you can choose some technical subjects. I choose technical drawing.In technical drawing, my experience was a little difficult because it envolved mathematics. However, I did my best by stuying very hard because I like it.

I learnt and experienced many things at school but my joy was that, I stidied very hard by dedicating a lot of time in learning each subject very well. I never thought of studying in another country. So for me, my study was only because T needed it for work and not for other things. After my entrance in the seminary for studies in philosophy, my studies was different in the first time especially in grammar in my language.

But now, I like to study. For me to study is not easy, but I do my best to succeed. In my country, English was taught in the kindergarten, elementary and high school, but I didn't have interest in stuying it. Now I see different things and my interest for studies regulary has incresed. I must study philosophy and theology, but I like philosophy most and my favorite author is Saint Augustine because he hasd an interesting change in your life. He is using philosophy very well in religious studies for defence not only in religious life but also for the lives in the world.

My name is Daniyah sulaimani. I am from Saudi Arabia. I am 25 years old and have graduated 4 years ago from a nutrition major. I choose the nutrition major for study and I passed with a degree because I like this subject so much and I taught hight school when I was in the University very well. when Iwas in the school My first experiences with difficult subject was physicso It's very difficult for me and the teatcher can't explean this subject very well . I want study new Vocabulary and repeat this word alot of tim. Ilike to discuss about how can I enjoy my life. I do not like talking for Mathematics. Sometimes, I like to talk more than listen if the topic very important for me . The writing in my native language hs very similar the pronunciationand and easy. I like to read abook for how can I deal with children , but I don't know English books. I don't read evry day and also Idon't have free time .I will study mastar for health scienes. I don't know for any English celebrity. When I was achild I always wear aboots for My Dad and go to Ankles house and My Dad ask all My family for his boots and I came back , My Dad looks angry but when he's saw me he's smiled and took me hug and all My family laghing.

Fatemah's Life

Hi,
I am Fatemah Al-suliman. I am psycologest and I am friendly and helpful person. Sometime I have a sense of humer.
I was studying psycology for four years.It was an interesting part in my life. Also wasn't an easy. The difficult thing was about the mind when I studied ( how does it work and what does it sections). Although, I was amused when I studied.
I finished my university and I decided to come Canada to continue my master degree. Let me tell you , as you know we con not compare between studying in Canada and Saudi Arabia. Actually studying in Canada is more difficult . They are different way . In my country , I depend on my mom and dad for everything. I just studied, but in Canada I have to study hard as much as Ican , clean my partment and cook and so on. Also I try taking advantage from my time to learn English. For example, when I cook I usully listen to radio or turn on television.I often like discussing about feeling , emotional. Sometime I like listening to people to take their opinion.

About Myself

I would like to talk about myself. I would like to talk about experience as student. I learned more information. I like to talk about [Physics Substance]. I usually successfully completed physics. My experience when I learned geography . My difficult subject when I spoke about another countries in geography . Studying in Canada is harder than in other countries . For this reason Canada is best way to learning . I usually like to talk about my family . I like to talk more with the English language , because I like to learn more . I think about writing in my native language is strange little . I like to read specifically about Toronto . I read textbook , but I do not read every day . I would like to enroll in university when I finish learning the English language . My favorite English book has many action and strange ideas . When I was child I believe every things . All in all , I have great life .

My Opinion Of Learning English

There are a sevral things I have used that significantly helped me to increas my knowledge in English. First of all, I graduated from highschool last year. I came to study in Canada five months ago. Since I have been in toronto my English has improved a lot. However, I came to study in Toronto in order to join the university, but first I have to complete my English. Honstly, learning English is not that hard, that is only my opinion, because I kill to birds with one stone, which that mean I enjoy my self, at the same time I develop my English. For example, I practice my speaking with my friends almost every day.Through this way, I have improved a lot of things such as speaking, pronunciation and vocabulary. Additionally, I am a big fun of movies and music, and I watch movies every weekend , as well as I listen to music every signl day. As a result my listening has greatly increased. Also, I enjoy reading stories very much. Although, everybody say that newspaper are really helpful to improve non-native student's reading. But I still can not stand newspaper at all. So I have never read newspaper in my whole life. Instead, I just read stories and magazines. Finally, I believe that learning English needs a period of time to be good at it. As long as I am useing these ways I will certainly increas my background in English. As well as it can bring a great peace of mind .

Who is Manal

What can I tell you about myself . Iam not intelligent or smart I just the laziest student in the class . because I always ask the teacher and disturb him . It is hared to learn another language . I tried to learn English . However , the English is the second language in my country so I must to study it . I have been studied English for 16 years when I was 7 years old and I still study it . That why I told you Iam the laziest . But not mean that I can not read or write in English , when I study in the school my difficult subject was English I told my father I never understand English without studying in another country that speaking English .At last I came to Canada , studying in Canada might be different , I study alot her but I still ask the teacher .

There is many ways to study English in Canada . For me Toronto is the best city . I went to the movies there in the downtown and listen to the music . In the T.T.C I saw many people have IP for listen to the music . It is seldom to see me reading or watching T.V in Toronto . I usually ues the intenet for chating some time I write an English litter , some of the word I learn it in the Face Book like publish , skip , report , tag and comment .

I like to listen more than talk or write because I afraid to have mistake or to be a stupid girl that she want to explain something but she can not . So , the best way keep quiet and listen , I believe one day when I confident in my self I will speak and discuss with high voice .

As you know I hate reading a book , one day my teacher command me to read the story and she bring it to me it was " The Call of The Wild " I took for 1 week to read and understand it . After that the teacher made test about the story I took a full mark . Then I change the school and went to the Universite of Toronto . Unfortunately the teacher bring the same story and read it again I want to ask the teacher to change the story but never mind it is good to answer the question without fatigue , I like adventuer stories and I wish the teacher like it .

My favourit person is Barack Obama , he is not handsome or athletic but when he speak all person puy attention , I saw him in the T.V , his eyes was speaking also his hand with his voice . He is a mazing man , when I want to the book store I saw his pictuer in the book the name of the book was " How Can You Speak Like Barack Obama " , I like this man and I wish to be like him .

Know I am studying in Unversity of Toronto , this is the second week for me . After finished my English studies maybe I will go to another University to complete master E-Commerce I hope that I can do it .

Finally , if you want anything try several way to take it and do not puy attention for any people that make you sad trust in your self and always say " I am the best student in the class " that will reflect on your self for sure you will be the best just say it and do not say I am the laziest student like Manal .

About Myself

I think remembering the voeubulary is very important for learn English. For example whe I was a middle school student. We have class everyday and a lot of homework. In my first experiences with diffcult subject is chemistry , because it has a lot of chemical formula need I remember it . I think in Canada I speaking and listening more than China in the class. I always use television newspapers and internet learn English in Canada. I like a lot of topics to discuss .For example fishion food culture. I did not like the topic of discussion. I would like to listen to speaking, because I want to know others' idea. I think topic sentence very inportant for writing. I like to read rational book.Such as The Old and The Sea. I don't read everyday,but I like to read fishion in the newspaper. I want to learn my major when I finished my English course. I can't remember the story of content development,but I try it. haha.A old man always want to going fishing,but things go athwart. Finaly the old man to reach a place he can get a big fish. My favourite English celebrity is X-mars.The people make a turkey and layout christmas tree.Santa claus gives present for children. When I am a child I always forget close the door.Once,a thief steal money in my house,because the door is open and then ,My mather very angry.Finaly my mather teach me a lesson.HaHa.

My Assessment

I am going to talk about my experiences when I was in high school. I was a good student, but not perfect. I liked to do my homework in my home. I was studying business, and my religion, geography, mathematics and history. I liked all what I studied, but I did not like Geography so much. My experience was about my religion, more exactly, how to respect other religions. I learned my country history, other countries. The different subject I took in my high school when T was studying mathematics and geography. Now I am studying in Canada it is totally different because I am going to study it in English that is mean different language. I like to talk many kind of topics, as well as you see, but if I understand the topic what I should talk about. I love to read a book, but English. My favorite book is New Moon. I do not read it everyday just sometimes before I go to sleep. When I finish my English I am going to study in University in Canada. I am going to study business. I am going to tell you one thing happened to me, when I was a child. I always slept with my backpack.

My classmate

My classmate is Alfonso. He came from Colombia.

In Colombia, Alfonso studied philosophy, because he want became to priest. And also he will must stady teology. Now, he go to university for learn English, no only for comunication with other people also because is needed for you stady and the future can help people in the world.

Interview

I had interview with Rania. She is Saudi. She lives in Jeddah. Her hobby is shopping. She uses her computer,and she studies in her free time. She likes to listen to Arabic music. Her favourite genre of music is romantic. She has one sister and three brothers. She visited Thiland and Egypt. She is going to complete her Master. She is going to study Electronic Commers. She likes to visit to Italy. She usually meets her friends on the weekend. She usually calls her family. She usually has atea and sandwitch at breakfast time. She stays in her house on Sunday. All in all, I had great interview.

MY Classmate

My Classmate Rania

She is from Saudi Arabia. She has finished university in library of scene.She has 3 brothers and one sister . She has been married since 2003 and she have daughter.She decided to came to Canada to complete her education in Electronic Commer. Her favorite habit swimming and shopping and in the weekend she likes to meet her friends . She found friendly people in Toronto.She don't like the weather in Toronto because too cold. She always wakes up at 7.00 a.m to prepare her daughter to go her school and to make the breakfast. She came to university of Toronto to study academic English

My Classmate Sharon

My name is Manal . I want to talk about my classmate . My classmate from china . Her name is Sharon . She is a polite and quiet gril . She is the only gril from china in my class . Also , she do not have sibling . How can I describe my friend in general she is lucky because she have to speak only english in the class not like me , so she will develope his second language faster than me . Her hoppies is use computer and swimming . She always listen to the music and see movie . She has a smiley face and she has a wonderful hear . however the nice thing is that she care about his body I want to be like her . I just meet her for 2 week and I love her . I wish to be her friend . I glad to meet her . By the way she has a beautiful line when she write english litter. I want to write more and moer about Sharon but I can not because there are no litter to describe her .
Thank you my teacher to choose Sharon to be my partner .

My classmate

My classmate is Anmar. He is from Saudi Arabia. He Came to Canada to study English only because it is very inportant in the work he does.
He works in the security sciences International Airport in Jedda.
For Anmar it is not only work that matters. He likes sports such as soccer, swimming and driving sports car. He also wants to by a nice car in the future.

One of the interesting things he says is that it is illegal to drink alchol in his country. They can only drink sweet drinks.
He loves being here in Canada because he has learnt many things not only in studies but also abaout the people araound. The only thing that seems difficult is cold but he could endure and enjoy it.

The other things that Anmar likes is watching movies. One of his favorite movie is back to the future.

As you can see, Anmar is a very nice person from whom much can be learned.

posted by Alfonso Cruz.

My Classmate Belel Funny Boy

My classmate is Belel. He told me he spent his childhood fighting with his nephew. One day, he stole his brother's brush but his brother caught him. His favorite food is Indian and Italian but he hasn't tried to cook them. He has three brothers and three sisters whom he misses so much. He likes Canada,but he hates the weather. He didn't choose to study in Canada but he came here because one of his uncles lives here and he advised him to come. One thing about Belel is that, he like sports. His favorite sport is basketboll and according to him, he has played with his favorite team in K.S.A.
His dreamland is Saudi Arabia. His goal in which one of them is to speak English to become proficient in langauge.

He's really funny and good boy. I was interested to talk with him.

Thank you Belel

My Classmate Daniyah.

My classmate Daniah is from Saudi Arabia. She has four brothers and one sister,her family live in Jadah city. She is married and she has a daughter. Daniyah graduated from King Abdol Alaziz University four years ago. However,she came to Canada in order to learn English. She chose to study in Toronto because she had heard that Toronto is a good place to study in. Daniah likes traveling a lot, as a result she has visited alot of countries,but the best place she has ever visited was Tunisia.In addition, she enjoys swimming and she swims in her country once a weeke. Unfortunately, she has not enogh time to swim in Toronto. Finally,she would never ever live in Toronto because she can not do without her family,as well as no place like home.

My Classmate Manal

My classmate is a beautiful girl . She came from Sudra . She has a big family.She has four brothers and one sister . She usually eats coffee and sandwich in the morning. Her hobby is computer design .She likes vegetable .She doesn't smoke. She thinks smoking effect her health. I think her life is health than mine .She likes Italian culture . She felt that people's food very important for life and their health.
She believes that true love must include feel and safe. although she has not been in love with anyone. She is not interested in fashion .She didn't think that different cultures will affect the learning of English .She ate apples , walk 3 kilometres yesterday . down the read she likes to walk, and want to lose weight . She's going to wear pants and T-shirt.

My classmate

My classmate his name is Marcelo, born 12 May 1982. He is from Belen, Barzil. The people in his country are friendly, and the weatheris very hot in his country. He was studying geolegyin his country. He has a small family with two sisters. One of his sister got married. He likes to travel because. He want to see the different between his country to other country he wants to traveling . He likes to watch T.V in his free time. He is not married yet, and he does not want get married. He always likes eating eggs, and milk in his breakfast. In the summer, he likes to go to the beach. The best holiday in Crasmess because they always make a big party, and all the family come in that party, eat Turkey. He is studying English in Canada . He has made many friends They are friendly. They are form different countries. He is going to eat seafood with them after class. He is going to wear a new clothes.

My Classmate Manal

my classmate is a beautiful girl . She came from SudiAradia . She has a big family.She has four brothers and one sister . She usually eats coffee and sandwich in the morning. Her hobby is computer design .She likes vegetable .She doesn't smoke. She thinks smoking effect her health. I think her life is health than mine .She likes Italian culture . She felt that people's food very important for life and their health.
She believes that true love must include feel and safe. although she has not been in love with anyone. She is not interested in fashion .She didn't think that different cultures will affect the learning of English .She ate apples , walk 3 kilometres yesterday . down the read she likes to walk, and want to lose weight . She's going to wear pants and T-shirt.


by Sharon

my class mates

One of my class mates girl her name is Fatemah.She is the one the smart girl my class mate. Ilike jer porsonalety i wish be like her in the future.She has tow brothers also,She live with them.She graduat from high school ,and She plan for university . She is very execiting girl,and She doing exersice every day .She is heelthy girl,and She is fun girl.She likes to travel with her family.She has allot of friends from defrant cuntry.She likes to watch t.v,so She watch t.v mor tane study.She loves to read abook in her free time.As you can see,She is my class mate.

My Classmate is Bader

His name is Bader He is from Suadi Arabiaand he lives in city its name Al Khafji.This city is on borders from Kuwit country it take 5 minutes from his city.My classmate's fovorite ability is swimming and fishing.his childhood was amazing I think he was luky child.I intersting by his dreamed he wanna to go heaven this is the most importent thing we need to win to pass through. He said if he have afamily he will try to get agood jop to keep his family safe. He has 3 brothers and 4 sisters.He finshed high school and his plan is to go to university. He decided to choose magor in computer scince.He thinks the many is very importent to him becouse he can't life without it. Also likes travling to many places but the best place to him it is India becouse he intersting by Taj mhall.He doeen't have any planes for his lunsh.In the morning, he usually has coffe and Carason and also in this morning he takes a shower.He called his sister yesterday ,watched tv and he had dinner in resturant. Finally he gonna go to Hmilton in next week.

My Educational Experience

Type your assignment from class so that you can edit and re-write your work.