Tuesday, February 2, 2010

The junk food


Everyone likes to eat junk food,it cheap to buy it and fast to make it . In these days eating junk food is common and this is a big problem in the whole world and the number of the people who eat this food is increase.In this article I will talk about how the junk food harmful effects in the human body and how to solve this problem. Junk food such as hamburgers, pizza, fried chicken and chips it has too much fat. Also, the junk food dose not have some of the good things that the body needs for good health. but the biggest problem for the people who's eat a lot of junk food is causing weakness in their body. In most cases, these foods are filled with harmful carbohydrates, fats and cholesterol that do not provide any useful energy. In the end, if any body want to stop eating junk food because the harmful effects, they shouldn't buy it or go to this restaurants. the next step they should do it, they must eat healthy food because it has a lot of benefits. In my opinion the healthy food is more delicious and has a good flavor, and I don't know why there are a lot of people eat the junk food, maybe because there is no one advise them.